Visit the CrossFit Sønderborg family, bring your training suit and see for yourself that CrossFit is for everyone. You will learn about CrossFit, be given a thorough introduction to basic exercises, and if you want to, you are welcome to try out our Intro Class. All exercises are scalable, so everyone can participate. We love the training, as it gives us energy and strength, but we also love being together as a team, cheering at each other, celebrating our progress, laughing and making new friends. Don’t worry about not being that familiar with Danish – our coaches can speak English, and so can many of our members.

Everyone is welcome (kids should be 7+), but the visit is mainly for newcomers.

Deadline for registration is 1 September 2021. Please drop a mail to Jeanette Myllerup als@augustenborg.dk

We look forward to meeting you!