Free Yoga Sessions
It is not just a Yoga Class – it is an Experience
Alsion Yoga Community has organized weekly yoga sessions where you relieve stress, make new friends and reconnect your mind and body.
The sessions take place on Friday evenings at Alsion, room M201, from 5.00 pm to 6.30 pm.
We approach the Ashtanga Yoga practice in a unique way, paying close attention to alignment in order to do the postures safely with a profound inner awareness. This method of dynamic yoga involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body and a calm, focused mind.
We have yoga mats to borrow if you do not have your own.
The event is free. Just visit our Facebook event page and click “Going” (be sure it says "Going" and not just "Interested")
The link to our Alsion Yoga Community Facebook page: https://www.facebook.com/alsionyoga/
(If you do not have Facebook, you can sign up via email: email@example.com)